Eamonn is a Yoga teacher based in Waterford, Ireland with nearly a decade of experience who's passion for Yoga began when he attented his brothers class and he was immediately struck with the bug. He later went on to complete his 200hr teacher training with Alphazone School of Yoga based in Waterford in 2017.
For Eamonn, Yoga is an all encompassing practice that gives you control over your mental, physical, and spiritual health. Eamonn's passion for Yoga stems from a desire to help people move better and experience poses they never thought would be accessible to them. Eamonn's classes incorporate a well rounded combination of strength building, mobility and breathwork which ultimately leads to progression in your practice and an even greater understanding of your body and mind.
Yoga can mean different things to different people. To Eamonn, Yoga is about experiencing your body where it's at in the present moment, taking the lessons we can learn from that, and stearing the body towards being even stronger, more mobile, and healthy.
Eamonn is experienced in a whole host of styles from beginners yoga to intermediate vinyasa yoga catering to bodies of all types and abilities.