This class is a dynamic vinyasa yoga practice that aims to mindfully challenge the practicioner with an aim to improve your strength, mobility, and your connection to your body and breath. A previous yoga practice is advised but if you've never tried yoga before and you want something a bit stronger than beginners this may be the class for you.
The Studio, Cleaboy Business Park, Waterford.
Wednesdays at 7PM
X91 KW98
12€ Drop in. Class passes available on request
To enquire about bookings you can use the WhatsApp link below, use the contact page, or if you'd prefer to reach out via Instagram there's a link below also.